Coaching Matters

The Confidence Conundrum: Strategies that Really Work for Coaches

The Confidence Conundrum: Strategies that Really Work for Coaches Confidence is vital to high-level performance.  When we have athletes who struggle with confidence, we want to help them as quickly as possible.  Telling an athlete who is struggling with their confidence that, “It’s all in your head.” can be very poor advice for several reasons.  […]

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5 Reasons Why it is Important to Allow a Perfectionist Athlete to Set Goals that Might Seem Unrealistic

5 Reasons Why it is Important to Allow a Perfectionist Athlete to Set Goals that might seem Unrealistic Allowing a perfectionist athlete to set goals that might seem unrealistic can have several potential benefits for their performance, personal development, and their teammates. Here are five reasons why this can be important: 1. Motivation and Drive

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